"Here's to your healthy life!"
Do you know the basics of healthy living habits? What if you could learn these basics, in an all afternoon 'jam session' with a caring physician, instead of the customary 15-minute, rushed appointment.
Well here’s your chance. From the comfort of your own home, I invite you to join Dr. Anthony A. Goodman (Cornell Medical College), in a fascinating online learning adventure!
Lifelong Health: Achieving Optimum Well-Being at Any Age
, is a 36-lecture eCource which has the feel of a personal chat with such a physician. As Dr. Goodman navigates you to optimum health using commonsense tips, in-studio demonstrations and inspirational stories, you will learn how, eating right – moving your body – and strengthening
your mental health become the fundamentals of an interconnected path to achieving a personalized lifestyle balance.
Lifelong Health: Achieving Optimum Well-Being at Any Age
Watch video
Lifelong health is well within your reach. Enjoy this eCourse instantly on your computer, laptop, tablet or smartphone. Become a more educated patient and watch the preview video from the link above. Never harsh, judgemental, or impersonal, Dr. Goodman's insights will help you to develop a personal wellness plan tailored to your health; ...to be enjoyed-- whether you're in
adolescence, young adulthood, middle age, or advancing age.
~Nourish your body~
~Strengthen your mind~
~Change the way you think about and live your life~
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